DETAILED NOTES ON AUSTSWIM CERTIFICATION

Tread water for 2 minutes applying a variety of kicks, and after that swim 25 yards of every stroke: front crawl; breaststroke; sidestroke; butterfly; elementary backstroke; backstroke. At the very least 4 in the strokes need to be in very good sort based upon the YMCA'S Stroke Advancement Stages.On working day two candidates will receive a Tra